It’s my go-to, hassle-free thickener for soups, gravies and stews. To thicken the stew, I use potato starch mixed with water. They’re added toward the end of cooking, so it’s important that they’re not too large or else they’ll be underdone. Make sure you cut the vegetables thin or small so they cook properly. It’s a classic beef stew that will leave you with a cozy feeling and a smile on your face. I modified to suite my personal taste by adding more vegetables and herbs. It can also be made the day before you’re going to serve it, giving you more time to relax. Perfect for Sunday suppers with the family and friends. This post contains affiliate links, but are always products I love & highly recommend.This savory stew is adapted from Ree Drummond’s Beef Stew with Root Vegetables. I hope you enjoy this Slow-Cooker Paleo Beef Stew! What’s your favorite kind of paleo comfort foods? Tell me in the comments below!ġ00% Grass-Fed Organic Beef Bone Broth | 6-Quart Crock-Pot | The Whole 30: The 30 Day Guide to Total Health & Food Freedom | 6-Piece Ceramic Soup Multicolor Bowls You can also try making your own bone broth, but be sure to avoid these common mistakes. My personal favorite brand is Kettle Fire’s organic bone broth, which can be purchased on Amazon. You can read more about the benefits of bone broth here. The benefits of bone broth range from boosting immunity to fighting inflammation to supporting bone and skin health. What results is a protein-rich stock that has an ample amount of vitamins, calcium, magnesium, and iron. Due to a longer cooking time, it also extracts more nutrients, minerals, amino acids, and collagen from the bones. This creates a thicker stock from the bone’s natural gelatin. What makes it different is mainly one thing: the bones (chicken, beef, or fish) are slow simmered for much longer (usually a minimum of 12 hours). What is bone broth, anyway?īone broth is a bit different from your basic stock or broth that you’d find in the store. But if you don’t have it, a high-quality beef broth is fine. The star of the recipe here is a really great bone broth. White potatoes are fairly argued when it comes to the Paleo diet, so I’ll let you decide that one. While it does use white potatoes, you could absolutely replace them with sweet potatoes or parsnips. Tender beef, carrots, onions, fragrant fresh herbs, potatoes, and earthy mushrooms. This slow-cooker Paleo beef stew has tons of goodies in it. The slow cooker does the work for you here, ensuring the end result is an immensely flavorful stew full of tender beef. My grandfather would always have a big pot of stew simmering away all day. Stew always reminds me of my grandmother’s house growing up. So I became very acquainted with Paleo recipes. I’m always up for making them something delicious when we’re together. I have tons of friends who eat different diets-from Paleo to gluten-free to vegan. I don’t eat Paleo myself, but I’m always all for creating new, healthy recipes. I’m not so sure I would have made it through February without it. The best part about winter, however, was the cozy, warm comfort foods, like this slow-cooker Paleo beef stew. I couldn’t be more excited and impatient for spring to arrive. This Slow-Cooker Paleo Beef Stew is Whole30 approved, dairy-free, gluten-free, and delicious! A rich, high-quality bone broth is key.
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